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    Classes & Course Offerings

  • Weekly Yoga Classes

    Yoga classes are offered regularly at Namaste!

    Classes are $10 unless otherwise noted.

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    Core Express

    Only a 30 minute class, Core Express is going to make you feel the burn! This is a fast and furious workout with Patty that is going to strengthen and tone your core. Try this high energy and upbeat class made to fit into your busy day. $9 or use your Monthly Membership to attend.

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    Restore

    Restore is a class designed with gentle floor based sequences using blankets and props that support the practitioner to fully relax the muscles, bring ease to the breath, and tune into the nervous system’s healing capacity. This hour long class is perfect for any age or level student.

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    Power

    Get ready to feel the power in this vinayasa fusion class that incorporates light weights (may vary). You will amp your prana as you move through a series of poses in a warm room. Power will give you an energetic start to your day!

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    Sweat

    In Sweat, we are going to make you do just that with a 60 minute hybrid vinyasa alignment flow class. Sweat is taught in an desert climate room with rockin tunes. Rock out, work out, and sweat it out in this class!

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    Intro to Yoga

    Intro to Yoga is the perfect class for beginner yogis or practioners who want to refresh their practice at the roots. This class will guide you through basic poses, breath awareness, and mindfulness practices. Intro to Yoga is taught at a comfortable pace, helping pratictioners build strength, flexibility, and confidence in their practice.

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    Sculpt

    The ideal comboniation of circuit with flow to tone your muscles. Sculpt interwines a flow sequence with circuit exercises while offering strength and endurance through a variety of poses and execises. This dynamic class is designed to make you sweat.

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    Hot Flow

    Hot Flow is turning up the heat (literally!) with a vinyasa flow class in a 90+ degree room. This class offers a series of poses and builds on the foundation set in classic postures. All postures can be modified to meet the needs of both beginners and more experienced students

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    Circuit

    Join Patty for a jam packed workout that will leave you feeling accomplished! Build strength through a series of movements and exercises in this upbeat, high energy class. Both 60 minute and 45 minute classes are offered! $12 to attend the 45 minute class, $15 to attend the 60 minute class.

  • Monthly Membership

    Membership investment is $108

    All weekly classes are included in the purchase of a Monthly Membership!

    Monthly Memberships do not apply to series or drop in spots.

  • Workshops & Course Offerings

    Register for one of our courses!

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    Upcoming Yoga Immersion Series

    A yoga immersion is an opportunity to be in community and deepen your yoga practice through theory, yoga philosophy, anatomy, meditation, mantra and asana. Darren Rhodes will be joining us for a weekend workshop in January 2026

    Join us for two Saturdays each month to build strength, community, and mindfulness. This is a unique opportunity to inspire and be inspired by other members of the yoga community

    Immersion Dates: TBD Postponed

    Weekend with Darren Rhodes: January 31 - February 1

    Time: 9:00am - 4:30pm

    Investment: $1008 for Entire Workshop Series

    Register for Specifc Days: $108 Per Day

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    Stretch & Roll Series

    This course is designed to help relax your muscles and relase stress. Each class will go through a sequence is designed to target different muscle groups. Throughout the course, you will learn techniques to reduce tension throughout your body.

    Dates: June 19 - July 31 (No Class July 10)

    Time: Thursdays 5:30pm - 6:15pm

    Investment: $60

    Single Session Drop-In: $12